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Day 4! A REAL Success!

Okay… so day 4!

WOW!

Day 4 started off with a 21.1km (13.1m / half marathon distance) training run.  It was the last “long” group run of the training session.  Definitely bitter sweet.  I love seeing how far some members of my pace group have come, but it’s kinda hard to see that others are having struggles.  Next week we have a 10K race, and the week after, it’s race day!  But I’ll write all about race day & training in a separate post!

 

On to how I did on day 4!

For the first time, since I got back on track, I stayed within my daily PointsPlus Target (26).

I had my regular oatmeal concoction for breakfast & a mocha after my run. For lunch I ate a chicken breast from the batch I was cooking for my weeks worth of work lunches, then made myself a huge 0pts+ fruit salad.  Strawberries, bananas & oranges! OH MY!   I’m not kidding when I tell you that I ate half a pound of strawberries yesterday & 3 bananas.   I think I need to write a thank you letter to David Kirchhoff  for 0pt fruit!

Dinner was amazing.  3pts+ worth of chicken & some roasted veggies with potato.   There was a package of 2 pts+ BBQ pop chips in there too.

All in all, I felt in control of my day!

And I’m happy to report that, when I hopped on my home scale this morning, I saw some results!  If I were to go to a meeting today, I could weigh in as a no charge LifeTime member, no more than 2lbs above goal.

With te marathon now less than 2 weeks away, and being in the ‘taper’ phase of training, it is more important than ever that I keep on top of this and keep tracking!

 

So tell me this, what is your go to fruit for some delicious 0pt satisfaction?

 

 

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2 Comments

  1. Kathryn says:

    Pineapple!! I go through like two a week.

  2. Hollie says:

    Way to go! Getting back on track is tough, I’m struggling with it right now, too. I’m hoping for a good weigh in Thursday morning! Good luck with the rest of your week.